The Power of Persistence: How I Cured My Lichen Sclerosus

how i cured my lichen sclerosus

Lichen sclerosus is an inflammatory skin condition characterized by the development of patches of abnormally thin, shiny white skin. It can affect any part of the body, including non-genital areas such as the foreskin of the penis.

In this blog post, we will explore my personal journey of overcoming how I cured my lichen sclerosus, delve into the various risk factors associated with this condition, and discuss effective preventive measures against lichen sclerosus.

Signs of lichen sclerosus?

Lichen sclerosus can be attributed to several causes, often involving a combination of factors such as an overactive immune system, genetic predisposition, skin damage, or irritation. It is important to note that lichen sclerosus is not contagious and cannot be transmitted through sexual contact, skin-to-skin contact, or friction.

Risk factors to avoid for developing lichen sclerosus

Certain risk factors are associated with lichen sclerosus, including postmenopausal women, children above the age of ten, individuals with autoimmune conditions like hypothyroidism, and those with a history of the disease.

Additionally, lichen sclerosus may affect individuals with an incontinent or circumcised penis. Regular checkups with a healthcare provider play a crucial role in the treatment process, as they can monitor any potential skin cancer development and scarring in the genital area.

Some general measures that can help in easing the condition are-

Applying a suitable moisturiser to the affected areas is recommended. It is important to avoid using scented candles in the bathroom and detergents that can irritate the skin. Using a lubricant under clothing can also be helpful. Opting for loose-fitting clothing and underwear made from natural fibres is advised.

It is worth noting that symptoms can also emerge in young girls after they reach puberty. Additionally, doctors have the ability to diagnose lichen sclerosus before initiating treatment. Regular checkups are crucial for women with this condition.

How can lichen sclerosus be prevented?

Unfortunately, it is not possible to prevent the development of lichen sclerosus. However, certain lifestyle changes can help alleviate symptoms. These include:

  • Minimising friction and irritation on the skin.
  • Avoiding activities such as horseback riding and long bike rides that can exacerbate symptoms.
  • Opting for loose-fitting clothes and underwear made from breathable fabrics.
  • Using unscented soaps and laundry detergents to avoid skin irritation.
  • Changing out of wet swimsuits promptly.
  • Wearing appropriate clothing that provides comfort and reduces irritation.

How to treat lichen sclerosus?

Lichen sclerosus typically requires time to heal naturally. Inflammation in a particular body part can lead to the development of lichen sclerosus in the genital or anal areas. There are various treatment options available to address this skin condition.

The primary treatment for lichen sclerosus involves the application of steroidal creams or ointments directly to the affected areas. Steroids help reduce inflammation, alleviating symptoms such as itching, soreness, and scarring while preventing the condition from worsening.

In some cases, dermatologists may recommend surgery. Scar tissue can sometimes cause narrowing of the vaginal entrance, resulting in discomfort or difficulties during sexual intercourse. For individuals with lichen sclerosus affecting the foreskin, circumcision may be considered as a preventive measure.

These treatments aim to effectively manage lichen sclerosus and improve symptoms associated with the condition.



In summary, How I cured my lichen sclerosus? lichen sclerosus is an inflammatory skin condition that can affect various body parts, including the genital and anal areas. While it cannot be prevented, treatments such as steroidal creams and ointments can help reduce inflammation and alleviate symptoms.

Regular checkups and lifestyle changes, such as wearing loose-fitting clothes, can also contribute to managing the condition effectively. Seeking medical care and following treatment recommendations are essential for improving the quality of life for those with lichen sclerosus.


Q1: What are the risk factors for lichen sclerosus?

Ans: Risk factors include postmenopausal women, autoimmune conditions, and a history of the disease.

Q2: How is lichen sclerosus treated?

Ans: Treatment often involves applying steroidal creams or ointments to reduce inflammation.

Q3: What lifestyle changes can help manage lichen sclerosus?

Ans: Wearing loose-fitting clothes and avoiding friction or irritation can be beneficial.


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